10 Facts about Lentils | Less Known Facts

Facts about Lentils inform the readers about an edible pulse. The scientific name of this plant is Lens culinaris. It is included in the legume family. The main characteristic of lentils is spotted from the lens shaped seeds. The pod of lentils features two seeds. The height of the plant is measured at 16 inches or 40 cm. The bushy annual plants are very important in the diet of the South Asian people. Here are other interesting facts about lentils to notice:

Facts about Lentils 1: the south Asian cuisine

Lentils are used in the South Asian cuisines. The people will eat lentils with rotta or rice. Both are considered as the staple diets for some countries like Nepal, Bangladesh, Pakistan and India.

Lentil Red and Brown

Facts about Lentils 2: the production of lentils

Canada, India and Australia are considered as the primary producers of lentils as food crops.

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Facts about Lentils 3: diet

The history of lentils used as a part of diet for human beings was traced back in the Neolithic Period. In the Near East, it was considered as one of the first planted crops there.

Facts about Lentils 4: eating lentils

It was believed that human beings ate lentils around 9,500 to 13,000 years ago according to the archaeological finding.

Lentil

Facts about Lentils 5: what is the color of lentil?

Have you seen lentil before? Can you tell me the color of it? It has varied colors. It can be in black, brown, green or even red-orange color.

Facts about Lentils 6: the size and forms

The forms and sizes of lentils are varied too. You can get the split, whole or even lentils without skins.

Lentil Plant

Facts about Lentils 7: the types of lentils

Lentils come in different types. You can choose the French green, beluga, Laird, richlea, Indianhead, petite crimson and Spanish pardina lentils in the stores.

Facts about Lentils 8: the nutritional value

Lentils provide us with high amount of nutritional values. It contains carbohydrates, dietary fiber, sugar, and vitamins. You can get 353 calories by eating 100 gram of raw lentils.