Facts about Massage Therapy will make you impress about the acting and working of pressure on the body. When you are tired, massage therapy is the thing that you really need. The techniques of massage can be employed using various parts of the body such as feet, forearm, knees, elbows, finger, hands or a device. It is mostly applied to reduce pain or stress. Let us get the details about massage therapy below:
Facts about Massage Therapy 1: the professional massage treatment
A massage chair or massage table is available for massage treatment in a professional setting. A bed or floor is often used to lay down the body for the amateur massage treatment.
Facts about Massage Therapy 2: the warm-water
The warm-water therapy pool is available for the people who want to try an aquatic massage.
Facts about Massage Therapy 3: the types of massage therapy
Massage therapy is available in various forms. They include acupressure, aquatic bodywork, active release technique, and Ashiatsu.
Facts about Massage Therapy 4: Acupressure
Acupressure is also a type of massage therapy, which employs elbow, hand or device to provide pressure on the acupuncture points.
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Facts about Massage Therapy 5: the effectiveness of acupressure
Acupressure is considered effective according to a number of medical studies. It reduces the lower back pain, alleviate nausea, reduce stomachache, and manage headaches and vomiting.
Facts about Massage Therapy 6: aquatic bodywork
In most cases, massage therapy is conducted on the massage table. The aquatic bodywork offers the people with different technique. It will be performed in the water. It may take form in warm water pools like Water Dance, Dolphin Dance and Aquatic Integration. The land-based aquatic bodywork is also available in the form of Aquatic Myofascial Release Therapy and Aquatic Craniosacral Therapy.
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Facts about Massage Therapy 7: Ayurvedic Massage
Ayurvedic Massage is included in Ayurvedic therapy. In Sanskrit, it is called Abhyangam. It is conducted by stimulating the lymphatic system so that the toxins will be removed from the body.
Facts about Massage Therapy 8: the benefits of Ayurvedic massage
Ayurvedic massage is believed to have various benefits such as alleviating fatigue, increasing the life expectancy and preventing ageing.
Facts about Massage Therapy 9: Biodynamic massage
Gerda Boyesen is the creator of biodynamic massage. Stethoscope is employed to find out the peristaltic of the recipient.
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Facts about Massage Therapy 10: foot massage
The massage, which focuses on the foot, is called the feet massage. It is employed to enjoy the sense of recreation and comfort.
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